Guided meditation-online!
Guided Meditation
Every Tuesday at 6.30 pm- for members
March Event - Yoga Nidra with Ananda-ONLINE!
yoga nidra workwhop-NOW ONLINE!
Yoga Nidra workshop on March 28th, 2020 between 12.15-1.15pm
the art of sleeping
Yoga nidra or yogic sleep is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage, typically induced by a guided meditation. Yoga nidra is a state in which the body is completely relaxed, and the practitioner becomes systematically and increasingly aware of the inner world by following a set of verbal instructions.
This event is free for all our yogis!
March Break - Yoga WorkShop for Kids
A week of Yoga and Mindfulness for Little Yogis
Our March Break "Yoga and Mindfulness for Little Yogis" for 2020 is full a head!!
The preliminary program for 2020 will be as follows!
You can pick a day or a week!
Monday : An hour of Yoga and making a yoga mala
Tuesday :An hour of Yoga and making a mandala
Wednesday :An hour of Yoga and painting a Budha
Thursday An hour of Yoga and making a bracelet-all the sale proceeds goes to Sickkids
Friday An hour of Yoga and celebrating! We invite the parents for the last 10 minutes for a guided meditation to share the love and energy.
Ages between 8-15
March Break is coming! Are you ready ?
Our price for 5 days between 2-4 pm is CAD 150 +HST
If you prefer to pick a day our prıce ıs CAD 40 + HST
our classes ın Mandarın
our classes ın Mandarın wıth rachel
We are starting Yoga Classes in Mandarin as of March
YOGA IN CHINESE - MANDARIN
Our classes in Mandarin are starting.
Every Monday between 7-8 pm.
Every Thursday between 12-1 pm.
With Rachel.
Reserve your spot.
早春三月，和Rachel一起练习瑜伽吧！
INNER CHILD-Cancelled
Discovering Beauties of life with INNER CHILD Group Workshop 28 – 29 March 2020
It is the child in us that is able to see the beauties of life regardless of how gray and dull it may look outside. The child in us is our connection with life and defines the way we live life.
In essence s/he is innocent, playful, joyful, curious, full of energy, dreamer, has a big heart, strong intuition, radiates with enthusiasm. S/he is always in flow with life and up to discovering miracles around. The Child in us may be frightened, insecure, hidden, confused, but never died. Our aim in this workshop is to connect with the child within, embrace his/her qualities and create the life we desire together .
Time: 28 March Saturday 16.00 – 20.00
29 March Sunday 09.30 – 17.30
For registration: Please contact MiraclesofBreath@gmail.com or 647 949 14 02
February Event - Pranayama with Mimi
Pranayama Workshop
Pranamaya with Mimi is on February 29th Saturday between 12.15-1.30 pm
come and joın us!
'Prana’ is the vital energy needed by our physical and subtle layers, without which the body would perish. It is the prana or life force in us that nourishes the mind and keeps the body alive. ‘Prana’ refers to the universal life force and ‘Ayama’ means to regulate or lengthen. Pranayama means working in the dimension of prana.
We will be practicing Pranayama on January 29th Saturday.
This is a free event open to all our yogis!
January Event-Trataka
Trataka
Trataka on January 28th 2020 between 6-7 pm for our members!
Come and Joın Us
Have you ever tried the yoga for the eye?
We will be practicing Trataka on the 28th of January.
This is a free event open to all our yogıs!
Give the Gift of Hope this season!
Yoga for SickKids
As we are inspired by Leo's very sweet heart that has been fund raising by making bracelets and donating all the income to Sickkids for a year now, we decided to support him by creating a fundraising event, just before the New Year.
If you want to give the gift of love and hope, come and join us on the mat on December 14th at noon.
If you cannot make it to the studio, simply click the below link to make donation.
http://my.sickkidsdonations.com/CoccoonYogaStudio
December 14th, Saturday at noon - 12
Coccoon Yoga Studio
March Break - Yoga WorkShop for Kids
A week of Yoga and Mindfulness for Little Yogis
Our March Break "Yoga and Mindfulness for Little Yogis" for 2019 was a blast!
See you next year!
The preliminary program for 2020 will be as follows!
You can pick a day or a week!
Monday : An hour of Yoga and making a yoga mala
Tuesday :An hour of Yoga and making a mandala
Wednesday :An hour of Yoga and painting a Budha
Thursday An hour of Yoga and crafting a lotus
Friday An hour of Yoga and celebrating! We invite the parents for the last 10 minutes for a guided meditation to share the love and energy.
Ages between 8-15
March Break is coming! Are you ready ?
Our price for 5 days between 2-4 pm is CAD 150 +HST
If you prefer to pick a day our prıce ıs CAD 40 + HST
A Mindful Birthday Party
Birthday Party Package
Namaste Dear Families,
If you are planning to try a mindful present to your little Yogi and friends our services include the following :
1 hr of yoga and mindfulness + 1 hr studio for celebration of your own choice.
Package Price
Our prices for 2 hours birthday package is CAD 225+HST
Please bear in mind that we can only accommodate up to 10 kids!
Cheers!
60+ Yoga Workshops
For the ones young at heart!
We have custom made packages for retirement homes prepared for specific age groups. We focus on small groups at their location for over sixty yoga sessions, please do not hasitate to call us for an appointment on-site.